Is Your Son Feeling Lost?
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Help him become the confident, purpose-driven, thriving man he is meant to be - with 1-on-1 SPARKES coaching from a positive male mentor.
Free CallPersonalised coachingÂ
helping young men go from Confusion > Clarity.Â
He's a good kid but lately, he's been drifting, feeling lost. You’ve noticed the signs:
❌ Low confidenceÂ
❌ No clear directionÂ
❌ Glued to screens Â
❌ Socially withdrawn
❌ Lacking motivation Â
You want him to thrive. But right now, he feels stuck.
He doesn’t need a lecture. He needs a positive male mentor.
This program is designed for 18-24 young males who feel lost, have a growth mindset and are looking to THRIVE.
Young men without a present male role model are 2–3x more likely to experience depression and suicidal thoughts.
 (American Psychological Association, 22)
What If…
Your son had a positive male role model guiding him?
Someone who truly listens, challenges him, and helps him grow?
Through S.P.A.R.K.E.S 1on1 Coaching, he’ll:
âś… Build confidence
âś… Discover purpose and direction
âś… Learn manners, discipline, respect, and maturity
âś… Develop healthy routines and mindset
âś… Attract better friends, partners, and work opportunities
What is S.P.A.R.K.E.S Coaching?
A 7-part framework designed to help young men thrive:
Each session is personliased to the student - no fluff, just real growth.
- Sweat – Build discipline through movement
- Purpose – Discover what drives youÂ
- Add Energy – Audit habits and relationships
- Respect – Learn 'Manners Maketh Man'
- Kindness – DoGoodFeelGood
- Earn Income – Take steps toward financial independence
- Screen Time – Balance tech with real life
What Students gain:
1. Increase Confidence
No more second-guessing. Know what you want in life and how to achieve it.
2. Gain Clarity & Direction
Discover what drives you and build a life plan that feels exciting, not overwhelming.
3. Positive Masculinity
Learn to lead with integrity, show up with manners, and earn the respect of others and most importantly, yourself.
Student Benefits
Build Unshakable Confidence
Discover Your Purpose & Direction
Master Your Masculine Energy
Become the Man Others Respect
Step Into Financial Independence
Emotional Benefits:
"75% of suicide in Australia are male"
(ABS, 2013)Â
THIS HAS TO CHANGE...
"Chris is an incredibly caring and thoughtful person, diving deep into the hard questions that are necessary to finding your purpose, but doing it in a way that is simple, broken down and easy to communicate."Â
Will, K - Student
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How it Works
A simple & personalised program
Why Students Sign Up:
Trent P.
"To learn more about self-discovery and myself."
Markky K
"Get clarity & confidence on future goals."
Stuy D.
"I don't know what my purpose is. Which is why I’m doing this course”."
Why Me?
I believe I'm currently thriving in life and I wish to help others achieve the same.Â
Hi, I’m Chris Ingate - your guide through the S.P.A.R.K.E.S journey.
I was lucky. I grew up in a grounded, supportive family - the youngest of three brothers, surrounded by strong male role models who shaped my values, mindset, and confidence.
But I know that’s not the case for every young man today.
Too many boys are growing up without a positive male influence. They’re unsure of who they are, afraid to express themselves, or stuck in their heads - leading to low confidence, poor mental health, and a lack of direction.
I'm aware I've had a very privileged life. I attended Mosman Prep, then boarded at The King’s School, where I played in the 1st XV rugby and basketball teams, earned the Senior Prize for top academic achievement, and scored a 90.6 ATAR. I was selected for Australian Schoolboys Rugby and later won 5 of 8 premierships playing with Sydney Uni Rugby Club, all while studying Agricultural Economics at Sydney University and living at St Paul’s College.
After uni, I fast-tracked my career at APN Outdoor with the fastest promotion in company history, spent four years in tech sales in Austin, Texas, and eventually co-founded a purpose-driven tech company helping Australians reconnect through volunteering.
Every chapter taught me leadership, resilience, and the power of living with purpose - lessons I now share through S.P.A.R.K.E.S: a modern male method built to help young men thrive.
Now, I want to pay it forward and be that positive male mentor for your son.Â
Cost: Pay What Feels Right
We offer flexible payment options because money should never be a barrier to thriving.Â
*Limited to 5 participants per month.
Monthly
$1,000 USD
No lock-in. No pressure. Real change.
Monthly,Â
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120-Min Private Coaching Calls – Deep, personal sessions designed to unlock clarity and create real change.
- Ongoing Action Insights – Clear, practical steps after each session.Â
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Personalised Sessions – No human is the same. Guiding is custom to you.Â
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Direct Mobile & Text Support – Ongoing guidance whenever you need it, because real transformation happens between sessions.
Other Student Testimonials
"Highly recommend Chris as a partner and teacher to help you bring out the best you have to offer to the world."
-Trent P
"I have gained clarity & confidence on the path I am going down."
-Â Stuy D
Romane D.
"Chris was incredibly inspiring, encouraging individuals to contemplate the purpose of contributing to the greater good. I highly recommend it to everyone!"
Blake M.
"Awesome framework and info from Chris - really eye opening and inspiring."
Marky K.
"Chris does a great job probing, getting deeper, getting me to think, without putting pressure on it.”
Lucile I.
“I now know why I do what I do.”
Trent P.
“Taking the time to walk through has re-engaged my mind more positively. Been doing it every morning”
Zara L.
"I now have a clear understanding of what gives me purpose and happiness"
85% of youth in prison, 71% of school dropouts, and 90% of runaway kids come from fatherless homes.Â
(U.S. DOJ & Census)
FAQ's
My son isn’t super open. Will he even want to do this?
Who is this course for?
What makes you different from a therapist or life coach?
Pay What Feels Right?
How much time will the course take each week?
What happens if I miss a session?
How involved do I need to be as a parent?
Ready to help your son thrive?Â
Book a free 20-minute parent call to see if it’s the right fit.
Book Energy Call